8. What does the sun do for me apart from tanning? |
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We all need sunlight to produce vitamin D3 which is important for healthy bones. Sunbathing therefore has a beneficial effect in the
treatment of osteoporosis. Many will experience relief from muscle aches and rheumatic complaints after a few sessions in a sunbed. There are also indications that sunbathing may have beneficial effects on metabolism, blood pressure and cholesterol levels. But the greatest effect solar rays have, seem to be on our mood: it makes us happier and more energetic and it is an excellent cure for stress and fatigue! |
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